Shelley told us...

 

As an empath, having physical and mental health challenges, while living in a sometimes unkind, uncaring world, I've been diligent in 'curating' a space where I feel 'seen', understood and supported.

 

Making Mental Health Positive's fb page has provided me some of that space... words of encouragement, tips on surviving mental health challenges, and knowing there are folks facing the same battles as me, help me stay focussed on my journey of healing and wellness.

 

One of the benefits of social media is that it has no geographic borders. Altho I'm in Canada, and the page is based in the UK, I still can access the wisdom shared by the hosts, and participate at a level I can manage.

 

The content is a wonderful

human blend of information

and testimony...

and I'm so blessed to have found this resource. (June 2023)

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Tamra told us...

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Having MMHP posts popping up in my newsfeed has,

more than once, made me acknowledge I have mental

health issues, and given me lots of ideas as to how to

get through each day. Especially in areas I didn't realise

affected me, like anxiety. 

 

There are so many tips for helping, and when you comment, you enter a dialogue, that eradicates that isolated feeling (June 2023)

 

David told us....

Amazing experience tonight. Thank you to all shared their stories. I feel not alone, but calmed by the general support for everyone that commented amd offered advice. Amazing platform to support, comfort and let off steam. (Facebook member, 2021)

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Lauren told us...

I have had mental health issues since my teens I sympathise with everyone in that place. For me it gets better with age. Remember you're not alone. Making Mental Health Positive has helped me with its inspirational quotes and the sharing of brave individuals. I recommend it to anyone who has suffered because they are a little different. (2020)

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Jess told us...

Very supportive network. Really enjoyed the quiz that Kelly done! (2020)

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